Infrared Sauna Rituals

This ritual starts at high intensity to increase the body’s core temperature and then reduces to a lower intensity level. Mid and far infrared combine to improve vascular access flow to reach and release toxins at the cellular level.

Benefits: Detoxification, Immunity, Pain Relief, Weight Loss, Heart Health, Muscle Recovery, Sleep, Anti-Aging, Relaxation. Best results are acheived over time and with frequent use.

37min

A blend of far and mid infrared provides natural pain relief by reducing inflammation and swelling, while also promoting cellular repair.

Benefits: Pain Relief, Muscle Recovery, Relaxation, Sleep. Best results are acheived over time and with frequent use.

30min

Experience deep relaxation and stress reduction as far, mid, and near infrared relieves muscle tension at a low, comfortable level of intensity.

Benefits: Relaxation, Sleep. Best results are acheived over time and with frequent use.

40min

Near infrared improves overall skin tone, elasticity, firmness, & promotes a youthful glow.

Benefits: Anti-Aging, Detoxification, Pain Relief, Relaxation, Muscle Recovery, Sleep. Best results are acheived over time and with frequent use.

30min

This ritual increases heart rate and cardiac output to increase circulation and promote healthy blood pressure.

Benefits: Heart Health, Immunity, Weight Loss, Muscle Recovery, Anti-Aging, Relaxation, Sleep, Detoxification. Best results are achieved over time and with frequent use.

45min

This ritual stimulates the cardiovascular system to encourage the body to cool itself. As the body cools itself, heart rate increases cardiac output and metabolic rate, similarly to aerobic exercise.

Benefits: Weight Loss, Heart Health, Relaxation, Muscle Recovery, Anti-Aging, Sleep. Best results are acheived over time and with frequent use.

30min