EFT Tapping Circle For Stress with Christie Ness
June 24
6:00 pm – 7:15 pm
Tap Into Calm: A Group Healing Experience for Stress Relief
Do you ever feel overwhelmed, anxious, or stuck in negative thought patterns?
Do you struggle to unwind, even when you know you need rest?
Do you hold tension or pain in your body from stress?
Learn how to reset your nervous system, quiet your mind, and feel more grounded—right in the moment.
This welcoming group session offers an introduction to Emotional Freedom Technique (EFT), a simple yet powerful method to calm the nervous system, release emotional blocks, reduce physical pain, and lower stress hormones like cortisol.
Workshop Schedule
Workshop Schedule
1st: Explanation & Demonstration
- What is Emotional Freedom Tecnhique?
- How and why tapping works
- When to use/what to expect
- Live demo
2nd: Somatic Practice
- Guided tapping sequence
- Group participation is encouraged!
- Tips for tapping at home
Time for Q&A Throughout
Additional Information
Additional Information
Bring
- Come as you are!
- You could bring a yoga mat or meditation pillow, if you prefer to sit on the floor
Register
$25 per participant | 10 Seats available per workshop
Please, call 920.739.1235 or e-mail [email protected] to register.